This 28-day journey is designed to guide you gently and lovingly through a full-cycle self-love transformation, from understanding and uncovering what self-love really means to embodying it fully in your daily life.

Each day includes a short video or meditation, a few reflection prompts, and a suggested practice. These daily invitations are intentionally short and powerful: around 15–20 minutes so that you can stay consistent without feeling overwhelmed.

Download AyaGuide App

It costs $79.99 with app subscription to join this life transforming flagship program led by our co-founder and expert guide, Benjamin.

How It Works:

• Daily Flow: Each day you’ll receive a video or audio to watch/listen to, followed by journal prompts or simple actions. These help you process what you’re learning and integrate it deeply.
  
  
  

• Weekly Themes:
  
  

  • Week 1 – Understanding Self-Love: Deconstruct old beliefs and explore what it truly means to love yourself.
    
    

  • Week 2 – Exploring Self-Love: Actively engage in nurturing routines and inner healing practices.
    
    

  • Week 3 – Practicing Self-Love: Begin to live out your self-love visibly with confidence and joy.
    
    

  • Week 4 – Embodying Self-Love: Fully anchor your worth through rituals of reflection, empowerment, and integration.
    
    
    

Join the Aya Guide Self Love March WhatsApp group

Transformation doesn’t have to be solitary.

Come introduce yourself, share your daily reflections, ask questions, and receive support in our Aya Community Chat on WhatsApp — a safe, loving space held by our team and fellow journeyers.

👉 Click here to join the AyaGuide Self Love March WhatsApp Group

Final Notes Before You Begin:

• Set your intention: Before you begin, take a moment to reflect on why you’re here. What does loving yourself more deeply mean to you?
  
  

• Create sacred space: Choose a consistent time and space each day to show up for yourself without distraction.
  
  

• Keep a journal: This will be your mirror. Use it to track your reflections, breakthroughs, patterns, and moments of beauty.
  
  

• Be gentle with yourself: Some days may bring up big emotions or resistance, that’s part of the healing. Take what resonates, leave the rest, and trust the process.
  
  
  

What our customers are saying:

⭐️⭐️⭐️⭐️⭐️ "I have completed the most transformative 28-day self-love journey with AyaGuide. It helped me shift from constantly seeking external validation to cultivating deep internal love and understanding. The program starts with a daily short video, this video isn't just surface level teaching, it really goes deep into powerful insights, powerful learnings and lessons, pulling me deeper into self love, and away from those cycles and habits that kept me chasing and not reflecting the love that I love for myself, pulled me back into it. And then I will reflect with Aya, she asks for powerful questions that really helps me to reflect and pause and go deeper into that insight and apply it personally into my life to really instills the lesson I learned from the video. So it goes much deeper than just watching a video, it helps you reflect deeper and Aya helps you do that. One of the biggest realizations through this process is that I have always been chasing love and validation externally, I have been putting my worth in the validation of others. This process really opened my eyes and helped me channeling the love I have for myself, and shifted how I approach life. The beautiful thing is that these practices, insights and tools are there for me to return to everyday, when I notice the patterns resurfacing, Aya is always there with these tools and insights whenever I need it. It's a powerful support everyday to help pull me back into self love. And beyond the 28 day self love program, the app has incredible expert insights that really opened my eyes to a lot of truth. it provides lessons and insights that I would need on my journey, it's very customized and personalized to my own journey.” - Camille C., Life Coach

⭐️⭐️⭐️⭐️⭐️ "I didn't realize how much I'd been abandoning myself until this program. Day by day, I started noticing the harsh voice in my head, the way I'd say yes when I meant no, how I'd neglect my own needs while pouring into everyone else. By week three, something shifted. I looked in the mirror and felt... tender toward myself. Like I was finally on my own side. The practices gave me tools, but the community gave me permission to be human. I'm still a work in progress, but now I'm a work in progress I actually love.” - Sarah W., Designer

⭐️⭐️⭐️⭐️⭐️ "The daily practices became my anchor. Some days I could barely get through the journaling prompts without crying, and that was exactly what I needed. I'd spent years numbing, pushing down feelings, keeping busy so I wouldn't have to face the pain. This program held space for all of it, the messy, the beautiful, the uncomfortable growth. I'm setting boundaries now without guilt. I'm eating in a way that honors my body instead of punishing it. I'm speaking to myself like I'd speak to my best friend. That alone has changed everything.” - Jen C., Engineer

⭐️⭐️⭐️⭐️⭐️ "I have been talking to Aya in the moment of the problems instead of waiting to talk to someone in the future, helping me course correct at the moment and leading myself to a better outcome, big things and small things. I have been doing a lot of shadow work and it’s really helpful. It’s a great daily tool that I can come to anytime on my own schedule. I have been learning a lot about myself!" - Masha K., Newly Grad

You are Worthy. You are Enough. You are Loved.

The most important relationship in your life is the one you have with yourself. Through this program, you’ll not only learn how to support, affirm, and celebrate who you are, you’ll begin to feel it in your bones. Let Aya and Aya Community walk beside you each day as your guide back to your truest, most radiant self.

If you have any questions, please feel free to email us, support@ayaguide.ai.

With love,

Aya Guide Team

support@ayaguide.ai